Nov 16, 2014
I interview Vanessa Laven, who has been using knitting, sewing, and her love of mixed martial arts to kick cancer’s butt and grow her own indie artisan business, Survival Organs. Vanessa shares her simple rules for self care for the indie business owner. Although this interview was recorded in September, I held it until the late fall because I know this is a season where many business owners in the yarn industry (and crafters in general) stop taking care of themselves and focus on production for the holiday rush.
Vanessa started her blog, Mixed Martial Arts and Crafts, in March 2011 as a public service to talk about life after chemotherapy. As a survivor of Non-Hodgkin Lymphoma, she knew there were limited resources and supports available for young cancer survivors and she wanted to share her story to help others.
She launched her Survival Organs shop on Etsy in August, 2013. Initially, she featured crocheted survival organs but quickly moved into sewing. Sewing the organs with cotton fabric allows her to create inventory faster to keep prices lower for her customers, and friends can also use a fabric marker to write inspiring notes to their friends before gifting the organs. Vanessa currently features breasts, gall bladders, kidneys, livers and pancreas, lungs, lymph nodes, ovaries and uterus, testicles, thyroids, and white blood cells in her shop.
This interview was originally recorded in September, 2014, when Vanessa was in New York City for Stupid Cancer‘s OMG East Cancer Summit for Young Adults.
Vanessa remind indie business owners to always listen to your body. Specifically, rest when you feel tired rather than pushing yourself forward. Similarly, she says if it hurts, don’t do it. This simple advice can help you avoid repetitive stress injuries and illness, and also allow you to be more focused when you are working. Vanessa also reminds us to stay hydrated by drinking plenty of water during the day.
Although outsourcing is sometimes a dirty word for DIY types, Vanessa reminds us that outsourcing tasks to other indies – such as your graphic design work, photography, web development, and more – allows you to “put your money where your mouth is” by supporting other indie businesses while clearing some unwanted tasks off your plate. She suggests that you stick to the unique work you do to makes money for your business, rather than spending a lot of time on tasks that you may not excel in or which are too time consuming for you.
Vanessa talks a lot about lunch, but for the part-time indie business owner who may be working primarily at night or in the mornings, breakfast and dinner are also important. Setting some time aside for a meal allows you to recharge while also providing nutrition to power your brain through important tasks.
As Vanessa is a full-time indie business owner, she advises others to stop working by 5:30 or 6 p.m. A part-time indie business owner should similarly set a hard stop time in the evenings or mornings to allow time for resting, recharging, and spending time with family and friends.
Vanessa leaves her laptop in her office and doesn’t check email before bed. She reminds us that there’s always time in the morning to package items for postal pick up or respond to emails. No one (or, at least, no one reasonable) expects an indie business owner to be open and operational 24 hours a day.
Vanessa also shared some bonus tips for specific indie scenarios.
The Creative Yarn Entrepreneur Show is no longer broadcasting. Episodes are available as a service to the yarn community. This episode originally aired in November, 2014. Be aware that content may be outdated.
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